EMBODIED TEACHER TRAINING | pilates certificatioN

  • Three people in black athletic wear standing closely, with arms intertwined and touching backs, suggesting teamwork or support.

    Pilates Foundations: Principles, Anatomy & Embodiment

    [ONLINE]

    Our Pilates Foundations course serves as a fundamental requirement before enrolling in our Mat and Reformer Pilates courses. Tailored to equip you thoroughly for Pilates instruction , this course offers self-paced virtual lectures, engaging self-study materials, and interactive live Q&A sessions at request. Dive deep into essential anatomy, aligning postures, and biomechanics, pilates principles & history as well as lessons in teaching to diverse populations, trauma-informed language, and foundational embodiment principles. everything you need to become a successful and high-demand instructor.

    prerequisites: none! all are welcome to enroll

    location: on-demand/virtual

    available for purchase: anytime!

    Tuition: $499

    All sales are final. No refunds.

  • Two women in black athletic wear performing yoga or stretching exercises on a wooden floor.

    Embodied Pilates Mat

    [in-person + online]

    Our Mat Pilates Certification features classical and contemporary exercises thorough an embodiment-focused lens. It includes one weekend of in-person training with our lead instructors, plus self-practice, observation, and teaching hours, totaling 86 hours for graduation. The training also provides a digital manual for class programming, pre-recorded classes with detailed instructions, guidance on training different populations, injury management, modifications, and interpersonal skills crucial for a successful career in Pilates instruction.

    Prerequisites: Pilates Foundations: Principles, Anatomy & Embodiment

    For Graduation:
    - 21 hours lectures and workshops (16 in studio, 5 hours digital Foundations course (self paced))
    - 25 hours self-practice
    - 20 hours practice teaching
    - 20 hours observation (mat classes only, in studio or online)
    - 10 hours mentorship (optional bonus hours)

    location: austin, tx

    Fall 2025 Dates:
    September 5, 6 & 7

    hours;
    Friday: 4 PM - 8 PM
    Saturday/Sunday: 12 PM - 6 PM

    Tuition: $1850 + foundations ($499)

    enrollment opens: enroll now!

  • Person exercising on a Pilates reformer, wearing black workout clothes, in a bright room with wooden floors.

    Embodied Pilates Reformer & Jumpboard

    [in-person]

    Our Reformer Pilates & Jumpboard Certification is a comprehensive 140-hour program, including three weekends of in-studio workshops. You'll learn essential Reformer and Jumpboard exercises, along with adjustments, advancements, and training for different populations and injuries. This certification empowers you to skillfully organize Reformer sessions for clients by incorporating self-practice, observation, participation, and practice teaching.

    Prerequisites: Pilates Foundations: Principles, Anatomy & Embodiment

    location: austin, tx

    winter 2025 dates:
    February 22- 23
    March 8-9
    March 29-30

    fall 2025 dates:
    October 4-5
    October 18-19
    November 1-2

    times:
    Saturdays & Sundays: 12 PM - 6 PM

    Tuition: $2650 + foundations ($499)

    enrollment opens: enroll now!

  • Embodied Pilates Mat (online-only)

    Embodied Pilates Mat

    [online only]

    Our intensive Mat Pilates Certification (online-only) is a prerequisite for our reformer and jumpboard training. This course includes digital instruction for 100+ classical mat exercises, in addition to self-practice, observation, and teaching hours a well as the accompanying digital manual outlining class programming, lessons in training various populations and interpersonal skills.

    rrerequisites: pilates foundations: principles, anatomy and embodiment

    location: anywhere

    enrollment opens:
    coming soon!

    after enrollment opens, this course will be available anytime, on-demand