EMBODIED TEACHER TRAINING | pilates certificatioN

  • Three people in black athletic wear standing closely, with arms intertwined and touching backs, suggesting teamwork or support.

    Pilates Foundations: Principles, Anatomy & Embodiment

    [Online]

    PS - You can purchase this even if you don’t plan to enroll. Open to anyone who is Pilates-curious.

    Our Pilates Foundations course serves as a fundamental requirement before enrolling in our Mat and Reformer Pilates courses. Tailored to equip you thoroughly for Pilates instruction , this course offers self-paced virtual lectures, engaging self-study materials, and interactive live Q&A sessions at request. Dive deep into essential anatomy, aligning postures, and biomechanics, pilates principles & history as well as lessons in teaching to diverse populations, trauma-informed language, and foundational embodiment principles. everything you need to become a successful and high-demand instructor.

    PREREQUISITES: None! all are welcome to enroll

    LOCATION: On-demand/Virtual

    ENROLLMENT: Anytime!

    TUITION: $499

    All sales are final. No refunds.

  • Two women in black athletic wear performing yoga or stretching exercises on a wooden floor.

    Embodied Pilates Mat

    [In-Person + Online]

    Our Mat Pilates Certification features classical and contemporary exercises through an embodiment-focused lens. It includes one weekend of in-person training with our lead instructors, plus self-practice, observation, and teaching hours, totaling 150 hours for graduation. The training also provides pre-recorded classes with detailed instructions, guidance on training different populations, injury management, modifications, and interpersonal skills crucial for a successful career in Pilates instruction.

    PREREQUISITES: Pilates Foundations: Principles, Anatomy & Embodiment

    FOR GRADUATION:

    +20 Hours Lectures and Workshops (16 in studio, 4 hours digital Foundations course—self-paced)
    + 50 Hours Self-Practice
    + 35 Hours Practice Teaching
    + 30 Hours Observation (Mat classes only, in studio or online)
    + 15 Hours Mentorship (Optional/Included)

    LOCATION: Austin, TX & DUMBO, Brooklyn

    SPRING 2026 DATES - AUSTIN
    (Choose one weekend)

    Option 1: May 15, 16, 17
    Option 2: May 22, 23, 24

    SPRING 2026 DATES - DUMBO
    May 29, 30, 31

    HOURS:

    Friday: 4 PM – 8 PM
    Saturday&Sunday: 12 PM – 6 PM

    TUITION: $1,989 + Foundations ($499)
    The fee can be paid in a lump sum or in need-based installments.

    ENROLLMENT: Open Now!

    All sales are final. No refunds.

  • Person exercising on a Pilates reformer, wearing black workout clothes, in a bright room with wooden floors.

    Embodied Pilates Reformer

    [In-Person]

    Our Reformer Pilates Certification is a comprehensive 170-hour program, including two weekends of in-studio workshops. You'll learn essential Reformer exercises, along with adjustments, advancements, and training for different populations and injuries. This certification empowers you to skillfully organize Reformer sessions for clients by incorporating self-practice, observation, participation, and practice teaching.

    PREREQUISITES: Pilates Foundations: Principles, Anatomy & Embodiment

    FOR GRADUATION:

    + 40 Hours Lectures and Workshops (32 in studio, 8 hours digital Foundations course—self-paced)
    + 50 Hours Self-Practice
    + 35 Hours Practice Teaching
    + 30 Hours Observation (Reformer classes only, in studio or online)
    + 15 Hours Mentorship (Optional/Included)

    LOCATION: Austin, TX + DUMBO, Brooklyn, NY

    SUMMER 2026 DATES - DUMBO
    (Includes both weekends)

    July 24–26 & July 31–August 2

    HOURS:

    Saturdays & Sundays: 12 PM – 6 PM

    TUITION: $2,850 + Foundations ($499)
    The fee can be paid in a lump sum or in need-based installments.

    ENROLLMENT: Open for DUMBO

    All sales are final. No refunds.


Embodied Pilates Mat

  • About

    Our Mat Pilates Certification features classical and contemporary exercises thorough an embodiment-focused lens. It includes one weekend of in-person training with our lead instructors, plus self-practice, observation, and teaching hours, totaling 86 hours for graduation. The training is complemented by our digital foundations manual for class programming, pre-recorded classes with detailed instructions, guidance on training different populations, injury management, modifications, and interpersonal skills crucial for a successful career in Pilates instruction.

  • What You Will Learn

    Classical and Contemporary Mat Pilates Repertoire: A deep dive into the original sequence and modern evolutions.

    Modifications, Contraindications, Progressions, and Cueing: Technical skills to support every body safely and effectively.

    How to Use Props for Mat Work: Creative applications of the magic circle, weights, and bands.

    Embodiment and Trauma-Informed Language: Moving away from mechanical instruction toward supportive, somatic-based communication.

    Assessing a Client: Learning to observe movement patterns and identify individual needs.

    Succeeding as a Pilates Instructor and Beyond: Business insights and career longevity in the wellness industry.

    In-Person Mat Instruction Opportunities: Hands-on teaching practice with real-time feedback.

    Mentoring by Leading Pilates Instructors: Personalized guidance to bridge the gap between student and professional.

  • REQUIREMENTS

    Prior to enrollment:
    Completion of Pilates Foundations (Online) (Certificate of Participation at minimum)

    For Graduation:
    +20 Hours Lectures and Workshops (16 in studio, 4 hours digital Foundations course—self-paced)
    + 50 Hours Self-Practice
    + 35 Hours Practice Teaching
    + 30 Hours Observation (Mat classes only, in studio or online)
    + 15 Hours Mentorship (Optional/Included)

  • WHAT’S INCLUDED

    Personalized Growth: Gain a deeper understanding of your own body, both emotional and physical, and evolve your personal movement and Pilates practice.

    Professional Certification: Develop the skills and confidence to teach Mat Pilates in both private and group class settings.

    Community Connection: Become an integral part of the Ritual Moves community, with access to exclusive events, workshops, and continuing education.

    Methodology Mastery: Learn and grow into the unique Ritual Moves methodology, focusing on embodiment and somatic science.

    Continuing Education Discounts: Receive access to discounted workshops in somatic experiencing, applied neurology, biomechanics, breathwork, and meditation.

    Printed Manual: A comprehensive physical guide to support your learning during and after the program.

    Career Opportunities: Gain the potential to teach at the Ritual Moves studio in Austin or any modern Pilates studio.

  • PROCESS

    Steps to Certification

    1. Get in Touch: Connect with our facilitators to discuss your interest in the program, ask questions, and ensure this certification aligns with your goals.

    2. Payment: Create an account (or log in if you already have one) and submit your payment. Flexible payment plans may be available on a case-by-case basis—reach out to inquire.

    3. Complete the Digital Foundations Course: The Foundations Course —which includes anatomy, embodiment, pilates history, teaching various populations and more— must be completed before the in-person training begins.

    4. Complete the Course: Fulfill all course requirements, including full attendance at the in-person training weekends and completion of any assigned coursework.

    5. Mentoring, Practice, and Observation Hours
    Over the next eight weeks, you’ll have the opportunity to attend:

    - Two weekly mentoring classes focused on repertoire.
    - Two weekly practice teaching sessions with real clients.

    These sessions will count toward your required mentoring, practice, and observation hours. Additionally, you’ll have access to open-studio hours, where you can:

    - Bring in your own clients to practice teaching.
    - Engage in self-practice.
    - Observe Ritual Moves classes.

    You are also welcome to complete these hours at other studios, online, or at home—whichever fits your schedule.

    6. Get Certified
    Successfully complete the certification requirements, which include:

    - A two-part practical assessment and video submission.

    Participants who attend all mandatory lecture sessions but opt not to take the assessment will receive a Certificate of Attendance. Upon successful completion of the assessment, a Certificate of Completion will be issued within 14 days.

    7. Congratulations!
    You are now a certified Mat Pilates instructor and eligible to teach Mat pilates!

  • TUITION

    Pilates Mat: $1989 + foundations course ($499)

    Available for Purchase: Now!

    All sales are final.

Embodied Pilates Reformer

  • ABOUT

    Our Classical Reformer Pilates Certification is a comprehensive 170-hour program, including two weekends of in-studio workshops. You'll learn essential Reformer exercises, along with adjustments, advancements, and training for different populations and injuries. This certification empowers you to skillfully organize Reformer sessions for clients by incorporating self-practice, observation, participation, and practice teaching.

  • what you learn

    • In- depth understanding of your own body, emotional and physical, own movement and own reformer pilates practice

    • ability to teach reformer pilates, private training and group classes

    • ritual moves methodology

    • how to  teach various populations including pre/post natal, various contraindications, elderly populations 

    • reformer modifications, contraindications, progressions, and cueing

    • embodied and trauma-informed language 

  • REQUIREMENTS

    Prior to enrollment:
    Completion of Pilates Foundations (Online) (Certificate of Participation at minimum)

    For Graduation:
    + 40 Hours Lectures and Workshops (32 in studio, 8 hours digital Foundations course—self-paced)
    + 50 Hours Self-Practice
    + 35 Hours Practice Teaching
    + 30 Hours Observation (Reformer classes only, in studio or online)
    + 15 Hours Mentorship (Optional/Included)

  • WHAT’S INCLUDED

    Professional Certification: Gain the ability to teach Reformer Pilates in both private training and group class settings.

    Community Connection: Become an integral part of the Ritual Moves community, including access to exclusive events, workshops, and continuing education.

    Methodology Mastery: Deepen your understanding of the Ritual Moves approach to somatic science and embodiment.

    Continuing Education Discounts: Receive access to discounted workshops in somatic experiencing, applied neurology, biomechanics, breathwork, and meditation.

    Comprehensive Materials: Includes a printed manual and access to our library of digital classes for continued study.

    Career Opportunities: Gain the potential to teach at any contemporary Pilates studio, with priority consideration for hiring at Ritual Moves locations in Austin and Brooklyn.

  • PROCESS

    1. Get in Touch: Connect with our facilitators to discuss your interest in the program, ask questions, and ensure this certification aligns with your goals.

    2. Payment: Create an account (or log in if you already have one) and submit your payment. Flexible payment plans may be available on a case-by-case basis. Reach out to inquire.

    3. Complete the Digital Foundations Course: The Foundations Course (which includes anatomy, embodiment, pilates history, teaching various populations and more) must be completed before the in-person training begins.

    4. Complete the Course: Fulfill all course requirements, including full attendance at the in-person training weekends and completion of any assigned coursework.

    5. Get Certified: Successfully pass both the online and practical assessments to receive your official certification. If you choose not to take the assessment but attend all mandatory lecture sessions, you will receive a digital Certificate of Attendance. Upon successfully passing the assessment, a digital Certificate of Completion will be issued within 14 days.

    Congratulations! You have now completed the Reformer Pilates Certification and are fully prepared to teach reformer Pilates with confidence!

  • TUITION

    Reformer: $2850 (plus foundations if not already completed, $499)

    Available for Purchase: Now!

    All sales are final.

Woman in black workout attire performing a pilates move on a reformer machine, with one leg raised and arms extended forward on the equipment.

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