Frequently Asked Questions:

1. Is this training classical or contemporary?
Our training is rooted in classical Pilates but with a contemporary spin, incorporating embodied principles and modern approaches to movement and instruction.

2. If I complete your training, can I teach at other studios or just Ritual Moves?
Yes! You will be certified to teach at almost any studio, as long as it’s not strictly classical. Some very traditional classical studios require auxiliary trainings that typically take 2–3 years to complete. However, the majority of studios you encounter will be modern and will welcome your certification.

3. Will I receive a certification?
Absolutely! After successfully completing both a practical and written exam, you’ll receive a digital certification.

4. Does this training include anatomy?
Yes, our training covers anatomy and much more. We also include contraindications, teaching diverse populations, embodied movement principles, trauma-informed language, and other essential teaching tools.

5. Does the program include mentoring?
Yes! We offer 4 weeks of mentoring classes (2 per week), plus 4 weeks of practice teaching hours where you have the option to teach real clients. Both are optional but highly recommended to build confidence and deepen your skills.

6. When can I test out?
Most trainees test out about 3 months after completing the training, with many averaging around 6 months. We encourage you to test within one year of your final in-person training weekend. You also have the option to attend future training weekends (space permitting) to refresh your memory before testing out.

7. Will you be offering training in New York City?
Yes, we’ll be offering a training in NYC this summer!

8. Can I practice in the studio when there are no classes?
Yes, we have open studio hours for up to 3 months post-training. During this time, you can bring friends to teach, teach yourself, practice independently, and observe real Ritual Moves classes to complete your hours.

9. Do I get a discount on studio classes if I want to take them?
Yes, all trainees receive a 10% discount on studio classes during and forever after their training!

10. What is embodiment?
Embodiment is the practice of tuning into your body’s sensations, movements, and experiences with curiosity and awareness. It is rooted in somatics, a field of study that emphasizes the body-mind connection and the lived experience of movement. In our training, embodiment is about feeling rather than fixing—prioritizing exploration and intuition over achieving arbitrary shapes or goals. This approach fosters a deeper connection to your body, making movement more meaningful and intentional for yourself and your future clients.